Be Kind whenever possible. It is always possible.

I’m climbing my local hill during lunch break and the road is blocked, as the work crew is clearing out a slide. I ask the “STOP sign guy” how long is it going to be? Another man next to him is staring at me: he’s the driver of red pickup truck who passed me a … Continue reading Be Kind whenever possible. It is always possible.

First Monday of the Year (really second…)

It’s the first working Monday of the year (TheMonday™) and we’re all feeling in a funk. Most of us had a good or decent break from work and now is time to get back up to speed. And it’s hard. Is it going to be another year of doing what we have been doing last … Continue reading First Monday of the Year (really second…)

Motivation Monday thoughts

If you are the competitive type, getting motivated for a race is not that difficult: on most race days you will push yourself and leave everything you got on the track. Motivation during competition is actually the easy part, there are intrinsic and extrinsic factors that come into play: there are spectators, teammates and your … Continue reading Motivation Monday thoughts